Author Archives: Beyond Possibilities

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About Beyond Possibilities

I learned about Energy Healing through my personal counseling, mentoring, coaching sessions and I use those techniques to support my healing from physical, emotional, and sexual abuse. I also use them to support the feelings for sadness, despair, and fear. In 2011 my sister introduced me to Essential Oils to support my knees after surgery. From there I started learning more about the benefits of using them to support my emotional well being as well as my physical well being. In October of 2012 I became a doTerra Wellness Adovate. In 2014 I became Certified as an AromaDance Instructor and Certified in AromaTouch Technique. In January of 2018 I became Certified Essential Oil Coach. In May of 2020 I completed my doTerra Oil Specialist Certification and my Emotion Code Practitioner Certification.

Chunky Freezer Spaghetti Sauce

Step One – Prepare the following Vegetables:

16 oz Chopped Mushrooms
3 Medium Green Bell Peppers Diced
2 Medium Onions Diced
1/4 cup Minced Garlic

 

Step Two – Combined and  and brown the following:

2 1/2 lbs Lean Ground Beef
8 T Italian Seasoning
4 T Tarragon
2 T Basil
2 T Black Pepper
4 T Sugar

 

Step Three – Add Vegetables in and cook for 30 minutes stirring every 2 to 5 minutes.

 

 

 

Step Four – Add in the following stirring after each can:

4 – 14.5 oz cans of Stewed Tomatoes
4 – 14.5 oz cans of Fire Roasted Tomatoes
8 – 14.5 oz cans of Diced Tomatoes

 

Step Five – Simmer on Medium heat for 60 minutes stirring every 2 to 5 minutes.

 

Step Six – Add in the following stirring after each can:

5 – 6 oz cans Tomato Paste
5 – 6 oz cans Tomato Sauce

 

Step 7 – Simmer on low for 3 hours stirring every 5 to 10 minutes.

NOTE: Best if it is served 24 hours or more after cooking.

 

Step 8 – Divide into 8 – 9 quart plastic containers on cooling racks. Allow to cool for 30 minutes. Put the lids on and put in the freezer.

Chunky Freezer Spaghetti Sauce