Low Carb Cinnamon Muffins

Low Carb Cinnamon Muffins

As I have upgraded my eating habits there are some food I really miss. Muffins has been one of them. The fluffy crumbly texture is exactly what I was craving.


1 1/2 Cups Almond Flour
1/4 Teaspoons Salt
1 Tablespoon Baking Powder
1 tsp Cinnamon
2 Eggs
1/2 Cup Sour Cream
4 Tablespoons Butter (melted)
1/2 Cup Cream Cheese

Optional Flavor boost:
2 drops doTerra Cinnamon Essential Oil
1 drop doTerra Clove Essential Oil

4 drops doTerra Wild Orange Essential Oil


Preheat the oven to 450 degrees.

Mix all the dry ingredient together.

Combine all the wet ingredients together. (including essential oils)

Mix dry and wet ingredients together well.

Spray your pan with nonstick cooking spray.  I used a muffin tin, but you can use any pan you choose.  Take a drop a dollop of biscuit batter into each cup of  your pan.

Low Carb Cinnamon Muffins

Cook for about 10 to 13 minutes.

Low Carb Cinnamon Muffins

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