I learned about Energy Healing through my personal counseling, mentoring, coaching sessions and I use those techniques to support my healing from physical, emotional, and sexual abuse. I also use them to support the feelings for sadness, despair, and fear. In 2011 my sister introduced me to Essential Oils to support my knees after surgery. From there I started learning more about the benefits of using them to support my emotional well being as well as my physical well being. In October of 2012 I became a doTerra Wellness Adovate. In 2014 I became Certified as an AromaDance Instructor and Certified in AromaTouch Technique. In January of 2018 I became Certified Essential Oil Coach. In May of 2020 I completed my doTerra Oil Specialist Certification and my Emotion Code Practitioner Certification.
I love lemon in baked good and I love muffins. I have been playing around with recipes to make it one that works for our dietary needs in our family. Everyone enjoys these muffins. My kids prefer them with the optional glaze.
3/4 cup Coconut Flour 1 tsp Baking Soda 2 T Poppy Seeds 1/4 cup Sour Cream 1/3 cup Oil (Avocado or Grapeseed) 4 Large Eggs 3 T Lemon Juice 30 drops doTERRA Lemon Oil
In a glass or metal bowl measure flour, baking soda, and poppy seeds and combined.
In a separate glass or metal bowl measure sour cream, oil, eggs, lemon juice, and lemon essential oil and combined completely.
Preheat oven to 350 degrees.
Make a well in the dry ingredients. Pour in wet ingredients into the well. Slowly fold the dry ingredients into the wet ingredients. Let sit for 1-2 minutes and gently fold to incorporate ingredients completely.
Grease a muffin tin or line with cupcake liner. Use a 1/4 cup cookie scoop to fill muffin tin.
Bake for 18 to 22 minutes, until golden brown.
Drizzle with Lemon glaze.
1 T Unsalted Butter melted 2 T Lemon Juice 1/2 cup Powdered Sugar
Skin it. If the skin is still on the belly, remove it and use it to make cracklins. It is sometimes hard to tell if it is still there. It is usually a darker tan color compared to creamy colored fat. You should be able to make a cut in fat with your thumbnail. Your thumbnail will only make a dent in skin. Leaving skin on causes problems for salt penetration, and when you fry it, the skin gets very hard and you probably won’t like the texture. Removing the skin can be tricky. Sometimes you can grip a corner with your fingers and run a knife under the skin to peel it back by running the knife between the skin and fat. Sometimes you just have to shave it off with a sharp knife.
Cure it. Pour everything except the meat into a zipper bag large enough to hold the belly. A 1 gallon bag will hold a single 3 pound slab. Zip the bag and squish everything around until well mixed. Now add the belly, squeeze out the air as much as possible and squish some more rubbing the cure into the belly and coat all sides. Put the bag in a pan to catch leaks and place in the fridge at 34 to 38°F for 3 to 5 days. If the belly is thicker than 1.5″ check the calculator here. The belly will release liquid so every day or two you want to gently massage the bag so the liquid and spices are well distributed, and flip the bag over. NOTE: If you use more than one slab in a bag it is crucial that the slabs do not overlap each other. Thickness matters!
Fire up. If you are using a grill, set up for 2-zone cooking or fire up your smoker.
Cook. Smoke over indirect heat at 225°F until the internal temp is 150°F, about 2 hours. You can use any wood you like. Hickory is the tried and true. I’m partial to cherry and applewood. After smoking you should slice off the ends, which may be very dark and more heavily seasoned, and taste them right away. They will be more salty than the innards and the fat will be a bit stringy, but you’ll love it all the same. Just wait til you cook up an inside slice!
Cool. Now let it cool on a plate in the fridge. Cold bacon is easier to slice. Use on a slicer if you have one, or use a long thin knife to slice it. Try some thin and some thick slices. You can also cut bacon in cubes to make lardons and use them like bacon bits in salads, mashed potatoes, mac and cheese, baked beans, in sauces or to garnish chops, or roasts.
Wrap it tightly with several layers of plastic wrap, and then a layer of foil, and refrigerate for up to 2 weeks or freeze for up to 3 months. Do not wrap in foil alone because it can react with the salt.
Slice. Slice it across the grain. For evenly thick slices, a slicing machine is the best choice, but I rarely use mine because it is a pain to clean. Besides, I like to keep the slab intact and tightly wrapped in the fridge or freezer to reduce exposure to oxygen which can make the fat taste funny in a week or two. When I make bacon I usually shoot for hunks 6 to 8″ wide across the grain to make sure my thin 9″ knife and frying pan fit. If you put a slab in the freezer for 15 minutes or so it gets stiffer and easier to slice.
Cook. When you are hungry, cook it just like you do store bought bacon. Or make candied bacon like in this video.
Save the bacon drippings. While your bacon is cooking lay out a section of newspaper several sheets thick, and cover it with a layer of paper towels. As soon as the bacon is done, move it to the paper towel to drain. Let the fat in the pan cool a bit and then pour it in a glass jar and refrigerate. Hot bacon can melt a plastic tub, so be careful. Save the fat for up to a month and use it to fry. Broccoli and potatoes are especially good cooked in bacon grease.
About the pork belly. Look for pork belly that has about a 1:1 ratio of muscle to fat. The muscle should be pink and the fat creamy white. My favorite bacon is made from the layers of fat and meat that lie on top of the spare ribs, called “side bacon” or “streaky bacon”. It can be about 1:1 or 1:2 with more meat, depending on the breed of hog, age of the hog, feed, and other variables. When shopping, ask your butcher to order some fresh, unfrozen, raw side or belly bacon slab, unsliced. It should be about 1 1/2″ thick and 6 to 8″ wide across the grain to make slicing easy and to make sure it fits in the frying pan. It should look like the picture shown here. Make sure you explain that you want raw bacon, not cured, and definitely not sliced. Ask your butcher to remove the skin but save it for you so you can make cracklins. You can freeze the skin until you are ready to make the cracklins. If you got sliced belly by mistake, marinate it in your favorite marinade, grill it in idividual slices, fast, or adapt this recipe for pork belly. An Asian marinade like teriyaki/huli huli is great. But don’t try to cure sliced pork belly.As soon as you get your slab home, start the cure because raw pork fat does not age gracefully. It gets rancid and smells funky in only 5 to 6 days. That’s a flavor beloved in many European and Asian countries, but not so much in the U.S.If you want to have fun, order pork jowl instead, which tends to be 40 to 60% muscle. It is called guanciale in Italy and is standard in carbonara. About the Prague Powder. Commodity grocery store bacon uses Prague Powder #2 which has a blend of salt, sodium nitrite, and sodium nitrate. It is often injected with the cure and sprayed with liquid smoke. The cured belly goes into the smoker at 100°F for 30 minutes, then the temperature is reduced, after drying, to between 80 and 90°F. That low, or cold, temperature is maintained for about six hours. The result is a raw cured meat that must be cooked before eating, and cooking it long enough can produce really crispy, bacon.This old fashioned recipe calls for Prague Powder #1 only and smoking at 225°F. That cooks and pasteurizes the meat and makes it safe to eat right off the smoker. I do not recommend cold smoking at home. Yes, I know your Ukrainian neighbor cold smokes his bacon the way his Papa taught him, but he is playing Russian roulette, especially with today’s meat supply. Click here for more on cold smoking and why I do not recommend it. After smoking it will not get as hard and crispy as commercial cold smoked bacon with nitrates. Of course, if you are like me, you don’t want your bacon crumbly, so this is not a problem.A note about saltiness. Occasionally we get a reader saying it is too salty. Occasionally we get a reader who says it is not salty enough. We have learned that saltiness is a matter of personal preference. Make the recipe the way I like it and if you feel salt needs an adjustment, then add or subtract the Morton coarse kosher salt, not the Prague Powder #1.Optional. Make your first batch according to this recipe. For your second batch, if you wish you can add fresh garlic or dried garlic, citrus zest, herbs such as thyme, bay leaf powder, celery seed, chile pepper, fennel, or coriander. Or try my Maple bacon or Asian Bacon, linked at the top of the page.
Sautee Mushrooms then set aside, Sautee Onions until caramelized then set aside. Brown Ground Beef with garlic and black pepper while cooking egg noodles. Add in mushrooms, onions, cream of mushroom soup, and Sour Cream. Drain noodles and stir into sauce.
1/2 cup Unsalted Butter 1 1/2 cup Creamy Peanut Butter 2 cups Packed Brown Sugar 4 Eggs 1 tsp Vanilla 1 tsp Baking Soda 1 tsp Baking Powder 1 tsp Salt 1 cup Peanut Flour 1 cup Flour or Namaste Gluten Flour 1/2 cup Sugar (for rolling in)
Pre-heat oven to 350 degrees. Cream together butter, peanut butter, and brown sugar. Stir in eggs and vanilla. Add in baking soda, baking powder, salt, peanut flour, flour and combine completely. Roll dough into ball and roll in granulated sugar and place on cookie sheet. Using a fork make a crisscross smashing the ball to 1/4 inch thickness. Bake for 8 -10 minutes.
I love Cream Cheese Danish, Coffee Cakes and THIS! It can be made gluten free as well.
8 oz Cream Cheese 4 oz Unsalted Butter 14 oz Bisquick (Gluten Free Bisquick) 4 oz Milk 16 oz Strawberry Cream Cream 2 oz Bisquick (Gluten Free Bisquick)
Preheat oven to 350 degrees. Grease a 9×9 cake pan. Combined Cream Cheese, Butter, 14 oz Bisquick and milk. Pour half of the crust mixture into the pan. Evenly spread Strawberry cream cheese over the crust. Add 2 oz of Bisquick into the remaining crust to create a crumble. Sprinkle Crumble mixture evenly over the cream cheese mixture. Bake for 20-30 minutes until lightly golden brown. Cut into 9 pieces. You may want to serve with a glaze.
Cream Cheese Glaze
4 oz Cream Cheese 2 T Unsalted Butter 1/2 cup Whipping Cream 1 T Pure Vanilla or 1 tsp Almond Extract 1 cup Powdered Sugars *optional food coloring Whip together with mixer.
1 T Unsalted Butter 1 T Milk 1/2 tsp Vanilla 1 cup Powdered Sugar *optional food coloring Whip together with mixer
You won’t know these are gluten free. These cheesy biscuits are a family favorite.
1 cup Tapioca Flour 1 cup Namaste Gluten Free Flour 1/4 tsp Salt 1/2 cup Crisco 1 cup Sour Cream 1T Baking Powder 1 1/4 cup Cheddar Cheese 1/4 tsp Johnny’s Garlic Salt 1 tsp Water
1 T Johnny’s Garlic Salt 1/4 cup Melted butter
Preheat oven to 425. Cut shortening into dry ingredients. Stir in cheddar cheese. Fold in sour cream and water. Bake 14-17 minutes. while cooking make the garlic butter. Once out of the oven baste each of the biscuits evenly with garlic butter. Enjoy!